When I first raced the restrictor plate tracks I stunk. I took the time to read setup tutorials and practiced for quite a few hours to get to where I'm able to run with the leaders on these tracks. If you don't practice these tracks often then don't go with a setup that is too loose for you too handle.
Here's a video on bumpdrafting
Now bumpdrafting isn't for everybody, it's a skill that takes alot of time to master. I know I was a little crazy with the bumpdrafting tonight but that was only due to my setup being so quick to close the gap
Just remember Practice Practice Practice Hopefully next season's won't be caution filled